Life and Mindset Blog Feeling empowered, motivated and inspired should be an everyday occurrence for you! Why not? Here are my blogs to help kick start that feeling. Search Health & Wellbeing Self-Care How to Improve your Sleep Posted23rd Jan 202321st Jan 2023 Reading Time: 4 minutes Health & Wellbeing Self-Care 6 Self Care Tips When Life Gets Overwhelming Posted27th May 202214th Mar 2023 Reading Time: 9 minutes Health & Wellbeing Mindset Self-Care How to Stop Caring What Others Think Posted13th May 202212th May 2022 Reading Time: 4 minutes Mindset Reviews & Recommendations 6 Books Guaranteed To Change Your Mindset Posted6th May 202214th Mar 2023 Reading Time: 6 minutes Mindset Adapting To The Unknown Posted4th Feb 202218th Mar 2023 Reading Time: 3 minutes Health & Wellbeing Self-Care Are You Spending Too Much Time On Your Screen? Posted28th Jan 202218th Mar 2023 Reading Time: 3 minutes Self-Care Setting Boundaries – Getting Away From The Drama! Posted21st Jan 202218th Mar 2023 Reading Time: 2 minutes Health & Wellbeing Self-Care Why I Stopped Drinking Coffee Posted14th Jan 202218th Mar 2023 Reading Time: 4 minutes Please leave this field empty Enjoying the Blog? Subscribe for updates from Refresh By G so you never miss out! Email Address * By subscribing you are agreeing for your details to be stored by Refresh By G who may occasionally communicate with you regarding the Offers, Services and Blog updates. You can unsubscribe at any time and we promise not to spam! Refer to our privacy policy for more information. Thank you! Please check your email to confirm your subscription.
Health & Wellbeing Self-Care How to Improve your Sleep Posted23rd Jan 202321st Jan 2023 Reading Time: 4 minutes
Health & Wellbeing Self-Care 6 Self Care Tips When Life Gets Overwhelming Posted27th May 202214th Mar 2023 Reading Time: 9 minutes
Health & Wellbeing Mindset Self-Care How to Stop Caring What Others Think Posted13th May 202212th May 2022 Reading Time: 4 minutes
Mindset Reviews & Recommendations 6 Books Guaranteed To Change Your Mindset Posted6th May 202214th Mar 2023 Reading Time: 6 minutes
Health & Wellbeing Self-Care Are You Spending Too Much Time On Your Screen? Posted28th Jan 202218th Mar 2023 Reading Time: 3 minutes
Self-Care Setting Boundaries – Getting Away From The Drama! Posted21st Jan 202218th Mar 2023 Reading Time: 2 minutes
Health & Wellbeing Self-Care Why I Stopped Drinking Coffee Posted14th Jan 202218th Mar 2023 Reading Time: 4 minutes